Jana Lebenstedt HYROX 레이스 분석 - Chengdu 01:09:40 | HyCoach

Jana Lebenstedt

HYROX HYROX CHENGDU - Chengdu, China

HYROX CHENGDU

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running33:23 (48%)

Stations31:49 (46%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+14.8%13.4%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	4:20	2
Running 2	3:57	-
Sled Push	3:24	17
Running 3	4:27	-
Sled Pull	4:26	16
Running 4	4:26	-
Burpee Broad Jump	4:34	35
Running 5	4:39	-
Rowing	4:44	6
Running 6	4:36	-
Farmers Carry	1:48	3
Running 7	4:32	-
Sandbag Lunges	4:07	9
Running 8	4:01	-
Wall Balls	4:26	-
Running Total	33:23	-
Roxzone Total	4:32	9