HYROX Race Analysis: Frank Jones

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · SOLO · OPEN · IMN

총 시간: 01:16:47
순위: #85
연령별 순위: #20
카테고리: SOLO · OPEN

Frank Jones

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running35:22 (46%)

Stations34:08 (44%)

Roxzone7:22 (10%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+11.3%5.7%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:18	109
Running 2	3:58	-
Sled Push	2:28	99
Running 3	4:26	-
Sled Pull	3:49	71
Running 4	4:16	-
Burpee Broad Jump	4:17	89
Running 5	4:24	-
Rowing	4:47	159
Running 6	4:23	-
Farmers Carry	2:30	156
Running 7	4:25	-
Sandbag Lunges	5:16	110
Running 8	4:52	-
Wall Balls	6:43	-
Running Total	35:22	80
Roxzone Total	7:22	58

HYROX Race Analysis: Frank Jones - İstanbul 01:16:47 | HyCoach