HYROX Race Analysis: Medhi Ligier - İstanbul 01:25:04 | HyCoach

HYROX Race Analysis: Medhi Ligier

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · SOLO · OPEN · FRA

총 시간: 01:25:04
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Medhi Ligier

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running41:00 (48%)

Stations32:39 (38%)

Roxzone11:29 (13%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+7.1%7.3%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:03	1
Running 2	4:40	-
Sled Push	2:01	1
Running 3	5:01	-
Sled Pull	4:21	2
Running 4	5:01	-
Burpee Broad Jump	5:03	2
Running 5	5:12	-
Rowing	4:22	1
Running 6	5:12	-
Farmers Carry	1:59	1
Running 7	5:00	-
Sandbag Lunges	4:34	1
Running 8	6:02	-
Wall Balls	6:16	-
Running Total	41:00	2
Roxzone Total	11:29	2