HYROX Race Analysis: Tom Brough

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · SOLO · OPEN · GBR

총 시간: 01:01:12
순위: #12
연령별 순위: #4
카테고리: SOLO · OPEN

Tom Brough

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running28:50 (47%)

Stations26:24 (43%)

Roxzone6:04 (10%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+1.0%9.4%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:03	21
Running 2	3:26	-
Sled Push	2:24	160
Running 3	3:27	-
Sled Pull	3:36	72
Running 4	3:29	-
Burpee Broad Jump	3:20	52
Running 5	3:26	-
Rowing	4:04	3
Running 6	3:30	-
Farmers Carry	1:42	81
Running 7	3:28	-
Sandbag Lunges	3:31	35
Running 8	3:37	-
Wall Balls	3:44	-
Running Total	28:50	12
Roxzone Total	6:04	11

HYROX Race Analysis: Tom Brough - İstanbul 01:01:12 | HyCoach