HYROX Race Analysis: Lorraine Smyth

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · SOLO · PRO · IRL

총 시간: 01:13:39
순위: #17
연령별 순위: #1
카테고리: SOLO · PRO

Lorraine Smyth

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running32:53 (45%)

Stations33:47 (46%)

Roxzone7:03 (10%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+4.3%6.2%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:59	44
Running 2	3:52	-
Sled Push	3:56	48
Running 3	3:52	-
Sled Pull	4:27	18
Running 4	3:59	-
Burpee Broad Jump	4:09	24
Running 5	4:03	-
Rowing	5:04	44
Running 6	4:03	-
Farmers Carry	1:52	5
Running 7	4:02	-
Sandbag Lunges	4:10	17
Running 8	4:28	-
Wall Balls	5:10	24
Running Total	32:53	15
Roxzone Total	7:03	13

HYROX Race Analysis: Lorraine Smyth - İstanbul 01:13:39 | HyCoach