HYROX Race Analysis: Lena Schwarz & Janick Niederberger - İstanbul 01:04:19 | HyCoach

HYROX Race Analysis: Lena Schwarz & Janick Niederberger

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · DOUBLES · OPEN · GER

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총 시간: 01:04:19
순위: #24
연령별 순위: #3
카테고리: DOUBLES · OPEN

Lena Schwarz

Janick Niederberger

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running33:58 (53%)

Stations23:56 (37%)

Roxzone6:30 (10%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+4.1%3.8%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:53	25
Running 2	4:02	-
Sled Push	1:41	43
Running 3	4:18	-
Sled Pull	2:59	36
Running 4	4:16	-
Burpee Broad Jump	2:39	40
Running 5	4:16	-
Rowing	4:15	34
Running 6	4:03	-
Farmers Carry	1:39	35
Running 7	4:12	-
Sandbag Lunges	3:13	27
Running 8	4:19	-
Wall Balls	3:37	-
Running Total	33:58	22
Roxzone Total	6:30	21