HYROX Race Analysis: Jay Hogan & Tom Hogan - İstanbul 00:51:05 | HyCoach

HYROX Race Analysis: Jay Hogan & Tom Hogan

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · DOUBLES · PRO · IRL

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총 시간: 00:51:05
순위: #5
연령별 순위: #4
카테고리: DOUBLES · PRO

Jay Hogan

Tom Hogan

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running25:53 (51%)

Stations20:11 (39%)

Roxzone5:05 (10%)

러닝 분석

평균 페이스성능 저하안정성3:14/km+7.3%7.3%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:29	8
Running 2	2:58	-
Sled Push	1:29	2
Running 3	3:07	-
Sled Pull	2:42	4
Running 4	3:09	-
Burpee Broad Jump	1:51	11
Running 5	3:08	-
Rowing	3:33	3
Running 6	3:10	-
Farmers Carry	1:23	8
Running 7	3:11	-
Sandbag Lunges	2:26	5
Running 8	3:25	-
Wall Balls	3:18	-
Running Total	25:53	-
Roxzone Total	5:05	-