HYROX Race Analysis: Steven Spaans - İstanbul 01:03:48 | HyCoach

HYROX Race Analysis: Steven Spaans

HYROX ISTANBUL — 2026년 8월 1일

İstanbul, Turkey · SOLO · PRO · NED

총 시간: 01:03:48
순위: #21
연령별 순위: #3
카테고리: SOLO · PRO

Steven Spaans

HYROX HYROX ISTANBUL - İstanbul, Turkey

1-28월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running29:26 (46%)

Stations27:51 (44%)

Roxzone6:34 (10%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+10.4%5.8%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:55	21
Running 2	3:21	-
Sled Push	2:59	55
Running 3	3:40	-
Sled Pull	3:37	19
Running 4	3:36	-
Burpee Broad Jump	3:04	32
Running 5	3:33	-
Rowing	4:17	60
Running 6	3:36	-
Farmers Carry	2:07	88
Running 7	3:42	-
Sandbag Lunges	3:27	22
Running 8	3:57	-
Wall Balls	4:25	21
Running Total	29:26	25
Roxzone Total	6:34	32