HYROX Race Analysis: Cheuk Kiu Mak & Paul Goodson - Chengdu 01:04:38 | HyCoach

HYROX Race Analysis: Cheuk Kiu Mak & Paul Goodson

HYROX CHENGDU — 2026년 8월 1일

Chengdu, China · DOUBLES · PRO · GBR

·

총 시간: 01:04:38
순위: #29
연령별 순위: #8
카테고리: DOUBLES · PRO

Cheuk Kiu Mak

Paul Goodson

HYROX HYROX CHENGDU - Chengdu, China

1-28월20262 days

HYROX CHENGDU

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running34:50 (54%)

Stations25:28 (39%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+9.8%11.2%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	3:46	41
Running 2	4:14	-
Sled Push	2:05	37
Running 3	4:37	-
Sled Pull	3:41	38
Running 4	4:27	-
Burpee Broad Jump	2:24	45
Running 5	4:53	-
Rowing	4:27	71
Running 6	4:45	-
Farmers Carry	1:45	95
Running 7	4:39	-
Sandbag Lunges	3:03	30
Running 8	4:04	-
Wall Balls	4:17	72
Running Total	34:50	29
Roxzone Total	4:23	39