HYROX Race Analysis: Hannah Wilson & Elizma Kooyman

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · NZL

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총 시간: 01:27:02
순위: #138
연령별 순위: #27
카테고리: DOUBLES · OPEN

Hannah Wilson

Elizma Kooyman

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:10 (61%)

Stations28:24 (33%)

Roxzone5:32 (6%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+8.6%16.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:27	61
Running 2	6:13	-
Sled Push	1:32	64
Running 3	7:10	-
Sled Pull	3:12	5
Running 4	6:44	-
Burpee Broad Jump	3:55	99
Running 5	7:30	-
Rowing	4:55	54
Running 6	7:19	-
Farmers Carry	1:38	81
Running 7	6:45	-
Sandbag Lunges	3:58	214
Running 8	7:34	-
Wall Balls	4:47	216
Running Total	53:10	188
Roxzone Total	5:32	129

HYROX Race Analysis: Hannah Wilson & Elizma Kooyman - Cape Town 01:27:02 | HyCoach