HYROX Race Analysis: Robyn Miller - Cape Town 01:05:15 | HyCoach

Robyn Miller

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-168월20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running33:49 (52%)

Stations28:03 (43%)

Roxzone3:28 (5%)

러닝 분석

평균 페이스성능 저하안정성4:14/km-0.8%10.9%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:18	2
Running 2	4:24	-
Sled Push	2:33	4
Running 3	4:24	-
Sled Pull	3:43	2
Running 4	4:22	-
Burpee Broad Jump	2:50	1
Running 5	4:30	-
Rowing	4:31	1
Running 6	4:24	-
Farmers Carry	1:55	7
Running 7	4:22	-
Sandbag Lunges	3:35	3
Running 8	4:25	-
Wall Balls	4:38	-
Running Total	33:49	-
Roxzone Total	3:28	2