Sean Wentzel HYROX 레이스 분석 - Cape Town 01:05:59 | HyCoach

Sean Wentzel

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

시즌 9 (2026-2027)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:27 (49%)

Stations30:13 (46%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+5.9%11.0%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:10	76
Running 2	3:59	-
Sled Push	2:58	39
Running 3	4:12	-
Sled Pull	4:12	31
Running 4	4:12	-
Burpee Broad Jump	3:22	28
Running 5	4:25	-
Rowing	4:16	27
Running 6	4:11	-
Farmers Carry	1:40	13
Running 7	4:13	-
Sandbag Lunges	4:13	19
Running 8	4:24	-
Wall Balls	5:22	-
Running Total	32:27	9
Roxzone Total	3:23	10