Tristan Blewett HYROX 레이스 분석 - Cape Town 01:04:14 | HyCoach

Tristan Blewett

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running34:11 (53%)

Stations26:46 (42%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+3.6%10.7%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:55	21
Running 2	4:13	-
Sled Push	2:24	9
Running 3	4:29	-
Sled Pull	3:38	8
Running 4	4:33	-
Burpee Broad Jump	2:40	6
Running 5	4:34	-
Rowing	4:05	12
Running 6	4:24	-
Farmers Carry	1:54	53
Running 7	4:22	-
Sandbag Lunges	3:23	6
Running 8	4:32	-
Wall Balls	4:47	15
Running Total	34:11	35
Roxzone Total	3:23	13