HYROX Race Analysis: Ka Chon Ho - Shenzhen 01:26:15 | HyCoach

HYROX Race Analysis: Ka Chon Ho

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · SOLO · OPEN · MAC

총 시간: 01:26:15
순위: #318
연령별 순위: #102
카테고리: SOLO · OPEN

Ka Chon Ho

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running40:47 (47%)

Stations36:58 (43%)

Roxzone8:34 (10%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+12.6%10.4%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:54	504
Running 2	4:46	-
Sled Push	3:51	591
Running 3	5:03	-
Sled Pull	5:30	440
Running 4	5:12	-
Burpee Broad Jump	4:01	105
Running 5	5:27	-
Rowing	5:25	427
Running 6	5:12	-
Farmers Carry	2:19	370
Running 7	5:22	-
Sandbag Lunges	4:48	233
Running 8	5:52	-
Wall Balls	6:10	-
Running Total	40:47	-
Roxzone Total	8:34	205