Michael Fitzgibbon HYROX 레이스 분석 - Shenzhen 01:22:06 | HyCoach

Michael Fitzgibbon

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running33:58 (41%)

Stations40:28 (49%)

Roxzone7:43 (9%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+9.9%13.1%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:29	128
Running 2	4:02	-
Sled Push	4:00	158
Running 3	4:18	-
Sled Pull	5:36	103
Running 4	4:26	-
Burpee Broad Jump	5:52	189
Running 5	4:26	-
Rowing	5:01	140
Running 6	4:13	-
Farmers Carry	2:24	92
Running 7	4:26	-
Sandbag Lunges	6:07	73
Running 8	5:09	-
Wall Balls	6:59	-
Running Total	33:58	31
Roxzone Total	7:43	41