Mattia Damuding HYROX 레이스 분석 - Shenzhen 01:14:55 | HyCoach

Mattia Damuding

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running32:52 (44%)

Stations34:01 (45%)

Roxzone8:05 (11%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+3.8%11.5%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:32	154
Running 2	3:58	-
Sled Push	3:49	123
Running 3	4:07	-
Sled Pull	4:59	61
Running 4	4:02	-
Burpee Broad Jump	3:52	92
Running 5	4:18	-
Rowing	4:23	32
Running 6	4:09	-
Farmers Carry	1:44	35
Running 7	4:07	-
Sandbag Lunges	4:37	60
Running 8	5:03	-
Wall Balls	6:05	-
Running Total	32:52	57
Roxzone Total	8:05	72