HYROX Race Analysis: Tsz Cheung Lam - Shenzhen 01:43:53 | HyCoach

HYROX Race Analysis: Tsz Cheung Lam

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · SOLO · PRO · HKG

총 시간: 01:43:53
순위: #202
연령별 순위: #3
카테고리: SOLO · PRO

Tsz Cheung Lam

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running38:34 (37%)

Stations55:48 (54%)

Roxzone9:36 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+8.2%14.8%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:48	254
Running 2	4:27	-
Sled Push	9:07	357
Running 3	4:47	-
Sled Pull	10:10	329
Running 4	4:50	-
Burpee Broad Jump	3:12	36
Running 5	4:52	-
Rowing	5:04	237
Running 6	4:55	-
Farmers Carry	3:37	252
Running 7	4:49	-
Sandbag Lunges	6:48	187
Running 8	6:22	-
Wall Balls	13:02	-
Running Total	38:34	149
Roxzone Total	9:36	140