HYROX Race Analysis: 芳洲高 & Anhar Ali - Shenzhen 01:03:12 | HyCoach

HYROX Race Analysis: 芳洲高 & Anhar Ali

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · DOUBLES · OPEN · BAN

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총 시간: 01:03:12
순위: #15
연령별 순위: #6
카테고리: DOUBLES · OPEN

芳洲高

Anhar Ali

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations26:34 (46%)

Roxzone31:39 (54%)

러닝 분석

평균 페이스성능 저하안정성3:18/km-28.8%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:09	60
Running 2	3:41	-
Sled Push	1:47	21
Running 3	3:48	-
Sled Pull	3:46	81
Running 4	1:34	-
Burpee Broad Jump	2:39	47
Running 5	-	-
Rowing	4:31	39
Running 6	-	-
Farmers Carry	1:50	50
Running 7	-	-
Sandbag Lunges	3:01	15
Running 8	4:21	-
Wall Balls	4:51	-
Running Total	-	-
Roxzone Total	31:39	22