HYROX Race Analysis: Rachel Ashcroft & Michael Steinkuhl - Shenzhen 01:10:19 | HyCoach

HYROX Race Analysis: Rachel Ashcroft & Michael Steinkuhl

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · DOUBLES · OPEN · HKG

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총 시간: 01:10:19
순위: #72
연령별 순위: #8
카테고리: DOUBLES · OPEN

Rachel Ashcroft

Michael Steinkuhl

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running34:52 (50%)

Stations27:22 (39%)

Roxzone8:11 (12%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+5.9%9.8%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:11	81
Running 2	4:15	-
Sled Push	2:05	121
Running 3	4:17	-
Sled Pull	3:13	32
Running 4	4:19	-
Burpee Broad Jump	3:16	157
Running 5	4:33	-
Rowing	4:36	88
Running 6	4:32	-
Farmers Carry	1:36	52
Running 7	4:30	-
Sandbag Lunges	3:36	70
Running 8	5:04	-
Wall Balls	4:49	-
Running Total	34:52	-
Roxzone Total	8:11	67