hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Emily Norris - Cape Town 01:42:27 | HyCoach
레이스 분석
HYROX Race Analysis: Emily Norris
HYROX CAPE TOWN | SEASON 26/27 — 2026년 8월 14일
Cape Town, South Africa · SOLO · OPEN · RSA
총 시간
01:42:27
순위
#125
연령별 순위
#19
카테고리
SOLO · OPEN
EN
Emily Norris
14-16
8월
2026
3 days
Live
4,700
HYROX CAPE TOWN | SEASON 26/27
Cape Town, South Africa
Season 9 (2026-2027)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
51:02 (50%)
Stations
44:57 (44%)
Roxzone
6:31 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:23/km
+6.4%
11.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:30
-
SkiErg
4:52
68
Running 2
6:15
-
Sled Push
2:32
145
Running 3
6:45
-
Sled Pull
5:35
148
Running 4
6:59
-
Burpee Broad Jump
9:32
222
Running 5
6:43
-
Rowing
5:12
72
Running 6
6:29
-
Farmers Carry
2:53
179
Running 7
6:39
-
Sandbag Lunges
6:08
153
Running 8
6:47
-
Wall Balls
8:13
140
Running Total
51:02
118
Roxzone Total
6:31
120
Emily Norris
홈
분석