Anthony Moore & Dino Peros HYROX 레이스 분석 - Cape Town 01:17:41 | HyCoach

Anthony Moore

Dino Peros

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running44:14 (57%)

Stations29:23 (38%)

Roxzone4:10 (5%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+5.7%11.4%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:11	187
Running 2	5:31	-
Sled Push	1:42	148
Running 3	5:47	-
Sled Pull	3:13	98
Running 4	5:46	-
Burpee Broad Jump	4:28	132
Running 5	5:52	-
Rowing	4:38	81
Running 6	5:45	-
Farmers Carry	1:54	75
Running 7	5:50	-
Sandbag Lunges	4:24	61
Running 8	5:53	-
Wall Balls	4:53	-
Running Total	44:14	-
Roxzone Total	4:10	34