HYROX Race Analysis: Silina Sin & Dada Wong

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · DOUBLES · PRO · HKG

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총 시간: 01:33:15
순위: #128
연령별 순위: #7
카테고리: DOUBLES · PRO

Silina Sin

Dada Wong

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running45:25 (49%)

Stations35:56 (39%)

Roxzone11:58 (13%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+20.8%14.0%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:58	138
Running 2	5:17	-
Sled Push	3:47	159
Running 3	5:29	-
Sled Pull	5:23	123
Running 4	5:28	-
Burpee Broad Jump	3:57	127
Running 5	5:34	-
Rowing	5:37	157
Running 6	5:48	-
Farmers Carry	2:08	138
Running 7	6:23	-
Sandbag Lunges	5:41	153
Running 8	7:12	-
Wall Balls	4:25	87
Running Total	45:25	121
Roxzone Total	11:58	146

HYROX Race Analysis: Silina Sin & Dada Wong - Shenzhen 01:33:15 | HyCoach