HYROX Race Analysis: 旭阳白 & 兴亮高 - Shenzhen 00:59:53 | HyCoach

HYROX Race Analysis: 旭阳白 & 兴亮高

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · DOUBLES · OPEN

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총 시간: 00:59:53
순위: #17
연령별 순위: #5
카테고리: DOUBLES · OPEN

旭阳白

兴亮高

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running30:13 (50%)

Stations23:24 (39%)

Roxzone6:20 (11%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+5.4%4.3%

구간 기록

구간	시간	순위
Running 1	-	-
SkiErg	3:54	45
Running 2	3:44	-
Sled Push	1:45	47
Running 3	3:46	-
Sled Pull	2:55	22
Running 4	3:48	-
Burpee Broad Jump	2:22	36
Running 5	3:51	-
Rowing	4:09	12
Running 6	3:47	-
Farmers Carry	1:21	22
Running 7	3:56	-
Sandbag Lunges	3:16	33
Running 8	4:15	-
Wall Balls	3:42	11
Running Total	30:13	14
Roxzone Total	6:20	14