HYROX Race Analysis: Jessica Holden & Leanne Rowson - Shenzhen 01:13:44 | HyCoach

HYROX Race Analysis: Jessica Holden & Leanne Rowson

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · DOUBLES · OPEN · RSA

·

총 시간: 01:13:44
순위: #35
연령별 순위: #8
카테고리: DOUBLES · OPEN

Jessica Holden

Leanne Rowson

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running42:37 (58%)

Stations26:59 (37%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+5.3%11.1%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:23	30
Running 2	5:19	-
Sled Push	1:27	65
Running 3	5:37	-
Sled Pull	3:27	29
Running 4	5:29	-
Burpee Broad Jump	4:15	150
Running 5	5:37	-
Rowing	4:45	33
Running 6	5:45	-
Farmers Carry	1:48	152
Running 7	5:36	-
Sandbag Lunges	3:17	56
Running 8	5:30	-
Wall Balls	3:37	-
Running Total	42:37	-
Roxzone Total	4:13	26