HYROX Race Analysis: Sheni Pillay & Jennifer Law - Cape Town 01:35:47 | HyCoach

Sheni Pillay

Jennifer Law

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-168월20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running58:16 (61%)

Stations31:05 (32%)

Roxzone6:28 (7%)

러닝 분석

평균 페이스성능 저하안정성7:17/km+6.2%13.6%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:55	215
Running 2	7:15	-
Sled Push	2:06	335
Running 3	7:21	-
Sled Pull	4:27	184
Running 4	7:36	-
Burpee Broad Jump	3:57	114
Running 5	7:43	-
Rowing	5:03	130
Running 6	7:58	-
Farmers Carry	2:06	311
Running 7	7:42	-
Sandbag Lunges	3:54	155
Running 8	8:00	-
Wall Balls	4:37	157
Running Total	58:16	222
Roxzone Total	6:28	174