HYROX Race Analysis: Julie Jay & Summer Cusens - Cape Town 01:44:41 | HyCoach

HYROX Race Analysis: Julie Jay & Summer Cusens

HYROX CAPE TOWN | SEASON 26/27 — 2026년 8월 14일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:44:41
순위: #247
연령별 순위: #55
카테고리: DOUBLES · OPEN

Julie Jay

Summer Cusens

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-168월20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running54:49 (52%)

Stations31:47 (30%)

Roxzone18:09 (17%)

러닝 분석

평균 페이스성능 저하안정성6:51/km-0.5%15.7%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:44	153
Running 2	6:48	-
Sled Push	1:40	184
Running 3	7:01	-
Sled Pull	5:08	281
Running 4	6:40	-
Burpee Broad Jump	4:19	155
Running 5	6:42	-
Rowing	5:37	287
Running 6	6:45	-
Farmers Carry	1:55	232
Running 7	6:46	-
Sandbag Lunges	3:34	109
Running 8	9:13	-
Wall Balls	4:50	185
Running Total	54:49	190
Roxzone Total	18:09	354