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HYROX Race Analysis: Joe Cheung & Kai Chon Lai - Shenzhen 01:14:05 | HyCoach
레이스 분석
HYROX Race Analysis: Joe Cheung & Kai Chon Lai
HYROX SHENZHEN — 2026년 8월 15일
Shenzhen, China · DOUBLES · OPEN · HKG
·
총 시간
01:14:05
순위
#131
연령별 순위
#36
카테고리
DOUBLES · OPEN
JC
Joe Cheung
KL
Kai Chon Lai
15-16
8월
2026
2 days
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
36:50 (50%)
Stations
28:59 (39%)
Roxzone
8:21 (11%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:36/km
+10.9%
10.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:36
-
SkiErg
4:08
172
Running 2
4:18
-
Sled Push
2:10
280
Running 3
4:35
-
Sled Pull
3:41
196
Running 4
4:39
-
Burpee Broad Jump
3:56
328
Running 5
4:48
-
Rowing
5:01
282
Running 6
4:50
-
Farmers Carry
1:59
277
Running 7
4:46
-
Sandbag Lunges
4:05
170
Running 8
5:20
-
Wall Balls
3:59
-
Running Total
36:50
-
Roxzone Total
8:21
113
Joe Cheung
Kai Chon Lai
홈
분석
