HYROX Race Analysis: Jing Xiao & 燕华杨 - Shenzhen 01:21:51 | HyCoach

HYROX Race Analysis: Jing Xiao & 燕华杨

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · DOUBLES · OPEN · CAN

·

총 시간: 01:21:51
순위: #326
연령별 순위: #2
카테고리: DOUBLES · OPEN

Jing Xiao

燕华杨

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running41:58 (51%)

Stations31:30 (38%)

Roxzone8:28 (10%)

러닝 분석

평균 페이스성능 저하안정성5:15/km-6.5%3.5%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:32	584
Running 2	5:25	-
Sled Push	2:43	678
Running 3	5:17	-
Sled Pull	4:31	569
Running 4	5:15	-
Burpee Broad Jump	3:41	501
Running 5	5:06	-
Rowing	4:43	323
Running 6	5:01	-
Farmers Carry	1:56	552
Running 7	5:04	-
Sandbag Lunges	4:37	460
Running 8	5:17	-
Wall Balls	4:47	382
Running Total	41:58	305
Roxzone Total	8:28	170