HYROX Race Analysis: 旭翔张 & Hoi Yi Lai & 霭莹陳 & 兆麟杨 - Shenzhen 01:20:57 | HyCoach

HYROX Race Analysis: 旭翔张 & Hoi Yi Lai & 霭莹陳 & 兆麟杨

HYROX SHENZHEN — 2026년 8월 15일

Shenzhen, China · RELAY · OPEN · HKG

총 시간: 01:20:57
순위: #67
연령별 순위: #56
카테고리: RELAY · OPEN

旭翔张Hoi Yi Lai霭莹陳兆麟杨

HYROX HYROX SHENZHEN - Shenzhen, China

15-168월20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running36:46 (45%)

Stations35:09 (43%)

Roxzone9:05 (11%)

러닝 분석

평균 페이스성능 저하안정성4:36/km-9.7%10.7%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	6:19	275
Running 2	4:28	-
Sled Push	2:23	35
Running 3	4:05	-
Sled Pull	5:40	186
Running 4	4:27	-
Burpee Broad Jump	3:57	72
Running 5	4:38	-
Rowing	4:56	84
Running 6	5:26	-
Farmers Carry	2:25	137
Running 7	4:02	-
Sandbag Lunges	5:31	104
Running 8	5:21	-
Wall Balls	3:58	-
Running Total	36:46	79
Roxzone Total	9:05	84