HYROX Race Analysis: Skyler Herbst & Max Smith - Cape Town 01:19:48 | HyCoach

Skyler Herbst

Max Smith

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-168월20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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러닝 vs 워크아웃

Running47:44 (60%)

Stations26:39 (33%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+8.8%20.8%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:00	138
Running 2	5:30	-
Sled Push	1:57	239
Running 3	8:48	-
Sled Pull	3:20	144
Running 4	5:51	-
Burpee Broad Jump	3:40	156
Running 5	5:55	-
Rowing	4:31	128
Running 6	5:49	-
Farmers Carry	1:15	7
Running 7	5:59	-
Sandbag Lunges	3:22	83
Running 8	5:59	-
Wall Balls	4:34	108
Running Total	47:44	132
Roxzone Total	5:28	106