Ally Leung, Lui Cheung 외 2명 HYROX 레이스 분석 - Shenzhen 01:19:49 | HyCoach

Ally Leung

Lui Cheung

Hin Sing Huang

Joseph Tanswell

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running37:27 (47%)

Stations32:41 (41%)

Roxzone9:45 (12%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.3%11.1%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	5:48	240
Running 2	4:39	-
Sled Push	2:49	95
Running 3	5:02	-
Sled Pull	4:59	181
Running 4	3:43	-
Burpee Broad Jump	2:44	17
Running 5	5:10	-
Rowing	4:48	93
Running 6	5:16	-
Farmers Carry	0:51	1
Running 7	5:05	-
Sandbag Lunges	5:02	154
Running 8	4:32	-
Wall Balls	5:40	-
Running Total	37:27	155
Roxzone Total	9:45	188