Ella Naismith & Abbi Gibson HYROX 레이스 분석 - Perth 01:07:03 | HyCoach

Ella Naismith

Abbi Gibson

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running37:12 (59%)

Stations25:48 (41%)

러닝 분석

평균 페이스성능 저하안정성4:39/km-3.9%11.3%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:00	5
Running 2	4:45	-
Sled Push	2:02	13
Running 3	5:10	-
Sled Pull	3:16	6
Running 4	5:02	-
Burpee Broad Jump	3:02	28
Running 5	5:03	-
Rowing	4:28	11
Running 6	4:57	-
Farmers Carry	2:16	35
Running 7	4:34	-
Sandbag Lunges	3:16	14
Running 8	4:18	-
Wall Balls	3:28	10
Running Total	37:12	22
Roxzone Total	-	-