Jakob Cerneka HYROX 레이스 분석 - Perth 00:58:32 | HyCoach

Jakob Cerneka

HYROX HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running29:32 (53%)

Stations26:05 (47%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+0.9%11.1%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:59	38
Running 2	3:40	-
Sled Push	2:51	38
Running 3	3:59	-
Sled Pull	3:48	27
Running 4	4:00	-
Burpee Broad Jump	2:43	19
Running 5	4:04	-
Rowing	4:14	31
Running 6	3:59	-
Farmers Carry	1:54	14
Running 7	3:42	-
Sandbag Lunges	3:01	8
Running 8	3:25	-
Wall Balls	3:35	-
Running Total	29:32	10
Roxzone Total	-	-