Derrick Wheeler HYROX 레이스 분석 - Washington D.C. 01:39:14 | HyCoach

Derrick Wheeler

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running40:03 (40%)

Stations50:24 (51%)

Roxzone8:51 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+9.8%11.1%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:28	250
Running 2	4:46	-
Sled Push	5:04	360
Running 3	5:13	-
Sled Pull	7:23	322
Running 4	5:17	-
Burpee Broad Jump	6:55	347
Running 5	5:14	-
Rowing	4:59	303
Running 6	5:13	-
Farmers Carry	3:44	373
Running 7	5:14	-
Sandbag Lunges	7:33	335
Running 8	5:32	-
Wall Balls	10:18	316
Running Total	40:03	268
Roxzone Total	8:51	307