Malcolm Milton & Cameron Williams HYROX 레이스 분석 - Washington D.C. 01:12:35 | HyCoach

Malcolm Milton

Cameron Williams

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running40:19 (55%)

Stations25:04 (35%)

Roxzone7:16 (10%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+21.6%9.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:29	215
Running 2	4:52	-
Sled Push	1:22	8
Running 3	5:08	-
Sled Pull	3:18	120
Running 4	5:20	-
Burpee Broad Jump	2:30	26
Running 5	5:23	-
Rowing	4:33	85
Running 6	4:52	-
Farmers Carry	1:11	1
Running 7	5:55	-
Sandbag Lunges	3:15	52
Running 8	4:41	-
Wall Balls	4:26	95
Running Total	40:19	72
Roxzone Total	7:16	96