Katherine O'Brien, Katherine Landes 외 2명 HYROX 레이스 분석 - Washington D.C. 01:16:56 | HyCoach

Katherine O'Brien

Katherine Landes

William Carter

Steven Wilbourn

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running36:09 (52%)

Stations33:55 (48%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+7.5%19.7%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:30	19
Running 2	4:53	-
Sled Push	2:10	23
Running 3	5:19	-
Sled Pull	4:18	37
Running 4	4:02	-
Burpee Broad Jump	4:09	28
Running 5	4:09	-
Rowing	4:33	13
Running 6	5:48	-
Farmers Carry	2:03	46
Running 7	5:15	-
Sandbag Lunges	7:39	75
Running 8	3:55	-
Wall Balls	4:33	20
Running Total	36:09	15
Roxzone Total	-	-