Sally Thompson & Sarah Jackson HYROX 레이스 분석 - Washington D.C. 01:04:01 | HyCoach

Sally Thompson

Sarah Jackson

HYROX HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running33:51 (53%)

Stations24:50 (39%)

Roxzone5:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+7.1%7.5%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:16	29
Running 2	4:13	-
Sled Push	2:18	99
Running 3	4:20	-
Sled Pull	3:14	14
Running 4	4:22	-
Burpee Broad Jump	2:41	31
Running 5	4:27	-
Rowing	4:24	15
Running 6	4:23	-
Farmers Carry	1:28	9
Running 7	4:31	-
Sandbag Lunges	2:54	13
Running 8	4:12	-
Wall Balls	3:35	25
Running Total	33:51	29
Roxzone Total	5:23	36