Andrew Flanagan & Bob Tinsley HYROX 레이스 분석 - London 01:02:13 | HyCoach

Andrew Flanagan

Bob Tinsley

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:03 (55%)

Stations24:07 (39%)

Roxzone4:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+6.5%10.4%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:37	59
Running 2	3:51	-
Sled Push	1:32	52
Running 3	4:13	-
Sled Pull	2:32	104
Running 4	4:12	-
Burpee Broad Jump	3:40	554
Running 5	4:03	-
Rowing	4:01	53
Running 6	4:10	-
Farmers Carry	1:30	147
Running 7	4:06	-
Sandbag Lunges	3:08	219
Running 8	5:24	-
Wall Balls	4:07	258
Running Total	34:03	106
Roxzone Total	4:05	96