Dave Kelly & Matt Minter HYROX 레이스 분석 - Maastricht 01:04:13 | HyCoach

Dave Kelly

Matt Minter

HYROX MAASTRICHT - Maastricht, Netherlands

HYROX MAASTRICHT

Maastricht, Netherlands

시즌 9 (2026-2027)

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러닝 vs 워크아웃

Running35:24 (55%)

Stations23:23 (36%)

Roxzone5:30 (9%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+5.3%10.8%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	3:46	130
Running 2	4:22	-
Sled Push	2:19	217
Running 3	4:37	-
Sled Pull	3:06	39
Running 4	4:33	-
Burpee Broad Jump	1:59	17
Running 5	4:36	-
Rowing	4:00	42
Running 6	4:36	-
Farmers Carry	1:29	40
Running 7	4:36	-
Sandbag Lunges	2:48	27
Running 8	4:55	-
Wall Balls	3:56	111
Running Total	35:24	157
Roxzone Total	5:30	126