HYROX Race Analysis: Liam Walsh Joe Gough & Joe Gough & 1 autre - Doha 01:07:12 | HyCoach

HYROX Race Analysis: Liam Walsh Joe Gough & Joe Gough & 1 autre

HYROX Doha — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN

· ·

총 시간: 01:07:12
순위: #22
연령별 순위: #8
카테고리: DOUBLES · OPEN

Liam Walsh Joe Gough

Joe Gough

Liam Walsh

12-134월20242 days

HYROX Doha

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:48 (56%)

Stations25:11 (37%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+8.5%9.4%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:50	50
Running 2	4:30	-
Sled Push	1:24	19
Running 3	4:51	-
Sled Pull	2:23	44
Running 4	4:52	-
Burpee Broad Jump	3:29	117
Running 5	5:00	-
Rowing	4:20	45
Running 6	4:52	-
Farmers Carry	1:32	48
Running 7	4:53	-
Sandbag Lunges	3:25	65
Running 8	5:14	-
Wall Balls	4:48	76
Running Total	37:48	21
Roxzone Total	4:17	13