HYROX Race Analysis: Diala Quqa Emma Reid & Emma Reid & 1 autre - Doha 01:09:30 | HyCoach

HYROX Race Analysis: Diala Quqa Emma Reid & Emma Reid & 1 autre

HYROX Doha — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN

· ·

총 시간: 01:09:30
순위: #9
연령별 순위: #5
카테고리: DOUBLES · OPEN

Diala Quqa Emma Reid

Emma Reid

Diala Quqa

12-134월20242 days

HYROX Doha

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:39 (60%)

Stations23:28 (34%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+4.9%6.7%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:20	14
Running 2	5:05	-
Sled Push	1:25	34
Running 3	5:15	-
Sled Pull	3:01	30
Running 4	5:20	-
Burpee Broad Jump	2:50	10
Running 5	5:23	-
Rowing	4:21	5
Running 6	5:19	-
Farmers Carry	1:54	59
Running 7	5:20	-
Sandbag Lunges	2:48	13
Running 8	5:38	-
Wall Balls	2:49	11
Running Total	41:39	12
Roxzone Total	4:27	7