HYROX Race Analysis: George Blackwell Melissa Abbey & Melissa Abbey & 1 autre - Doha 01:05:09 | HyCoach

HYROX Race Analysis: George Blackwell Melissa Abbey & Melissa Abbey & 1 autre

HYROX Doha — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN

· ·

총 시간: 01:05:09
순위: #10
연령별 순위: #8
카테고리: DOUBLES · OPEN

George Blackwell Melissa Abbey

Melissa Abbey

George Blackwell

12-134월20242 days

HYROX Doha

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:09 (54%)

Stations26:22 (40%)

Roxzone3:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+2.7%5.8%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	3:59	26
Running 2	4:17	-
Sled Push	1:37	26
Running 3	4:24	-
Sled Pull	2:45	34
Running 4	4:31	-
Burpee Broad Jump	3:14	74
Running 5	4:34	-
Rowing	4:28	41
Running 6	4:27	-
Farmers Carry	1:46	70
Running 7	4:24	-
Sandbag Lunges	3:56	83
Running 8	4:47	-
Wall Balls	4:37	59
Running Total	35:09	2
Roxzone Total	3:43	1