HYROX Race Analysis: Lani Janes - Doha 01:09:23 | HyCoach

HYROX Race Analysis: Lani Janes

HYROX Doha — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:09:23
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Lani Janes

12-134월20242 days

HYROX Doha

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:21 (58%)

Stations25:03 (36%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+0.7%14.2%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:38	16
Running 2	4:48	-
Sled Push	1:33	3
Running 3	5:04	-
Sled Pull	2:35	1
Running 4	6:44	-
Burpee Broad Jump	3:51	7
Running 5	4:58	-
Rowing	4:39	5
Running 6	4:44	-
Farmers Carry	1:39	7
Running 7	4:50	-
Sandbag Lunges	3:18	3
Running 8	5:14	-
Wall Balls	2:50	3
Running Total	40:21	12
Roxzone Total	4:06	1