HYROX Race Analysis: Rachid Louali Jay Small & Jay Small & 1 autre - Doha 00:55:50 | HyCoach

HYROX Race Analysis: Rachid Louali Jay Small & Jay Small & 1 autre

HYROX Doha — 2024년 4월 12일

Doha, Qatar · DOUBLES · PRO

· ·

총 시간: 00:55:50
순위: #3
연령별 순위: #2
카테고리: DOUBLES · PRO

Rachid Louali Jay Small

Jay Small

Rachid Louali

12-134월20242 days

HYROX Doha

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:27 (58%)

Stations20:13 (36%)

Roxzone3:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+2.1%6.3%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:26	3
Running 2	4:00	-
Sled Push	1:32	7
Running 3	4:15	-
Sled Pull	2:21	6
Running 4	4:13	-
Burpee Broad Jump	1:38	4
Running 5	4:04	-
Rowing	3:45	4
Running 6	4:08	-
Farmers Carry	1:14	3
Running 7	4:05	-
Sandbag Lunges	2:34	5
Running 8	4:19	-
Wall Balls	3:43	7
Running Total	32:27	5
Roxzone Total	3:14	2