HYROX Race Analysis: João Tomaz - Valencia 01:14:42 | HyCoach

João Tomaz

HYROX HYROX Valencia - Valencia, Spain

28-2910월20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:43 (46%)

Stations35:24 (47%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+16.1%6.6%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:17	59
Running 2	4:02	-
Sled Push	5:42	86
Running 3	4:24	-
Sled Pull	4:51	36
Running 4	4:24	-
Burpee Broad Jump	3:01	33
Running 5	4:24	-
Rowing	4:23	39
Running 6	4:25	-
Farmers Carry	2:17	56
Running 7	4:41	-
Sandbag Lunges	6:05	72
Running 8	4:40	-
Wall Balls	4:48	23
Running Total	34:43	38
Roxzone Total	4:39	27