HYROX Race Analysis: Joel Thomas - Valencia 01:45:51 | HyCoach

HYROX Race Analysis: Joel Thomas

HYROX Valencia — 2023년 10월 28일

Valencia, Spain · SOLO · PRO · GBR

총 시간: 01:45:51
순위: #83
연령별 순위: #13
카테고리: SOLO · PRO

Joel Thomas

HYROX HYROX Valencia - Valencia, Spain

28-2910월20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:22 (44%)

Stations51:06 (48%)

Roxzone8:26 (8%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+27.8%14.5%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:17	60
Running 2	4:48	-
Sled Push	4:56	80
Running 3	5:53	-
Sled Pull	7:04	80
Running 4	5:58	-
Burpee Broad Jump	6:08	85
Running 5	6:14	-
Rowing	4:44	74
Running 6	6:23	-
Farmers Carry	5:29	89
Running 7	6:08	-
Sandbag Lunges	7:07	80
Running 8	6:54	-
Wall Balls	11:21	87
Running Total	46:22	87
Roxzone Total	8:26	83