HYROX Race Analysis: Daniela Couto - Valencia 01:06:26 | HyCoach

HYROX Race Analysis: Daniela Couto

HYROX Valencia — 2023년 10월 28일

Valencia, Spain · SOLO · PRO · POR

총 시간: 01:06:26
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Daniela Couto

HYROX HYROX Valencia - Valencia, Spain

28-2910월20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:42 (51%)

Stations28:17 (43%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+10.8%6.7%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:38	5
Running 2	4:01	-
Sled Push	2:57	3
Running 3	4:07	-
Sled Pull	4:04	2
Running 4	4:18	-
Burpee Broad Jump	3:03	3
Running 5	4:15	-
Rowing	4:30	3
Running 6	4:19	-
Farmers Carry	1:59	5
Running 7	4:27	-
Sandbag Lunges	3:29	1
Running 8	4:40	-
Wall Balls	3:37	1
Running Total	33:42	3
Roxzone Total	4:32	4