HYROX Race Analysis: Ryan Smith - Valencia 01:07:07 | HyCoach

HYROX Race Analysis: Ryan Smith

HYROX Valencia — 2023년 10월 28일

Valencia, Spain · SOLO · OPEN · GBR

총 시간: 01:07:07
순위: #24
연령별 순위: #6
카테고리: SOLO · OPEN

Ryan Smith

HYROX HYROX Valencia - Valencia, Spain

28-2910월20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:21 (56%)

Stations24:42 (37%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+97.1%26.4%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:58	2
Running 2	3:58	-
Sled Push	2:14	25
Running 3	4:15	-
Sled Pull	3:22	15
Running 4	4:19	-
Burpee Broad Jump	2:07	3
Running 5	4:31	-
Rowing	4:18	15
Running 6	4:21	-
Farmers Carry	1:32	12
Running 7	7:49	-
Sandbag Lunges	3:25	10
Running 8	4:44	-
Wall Balls	3:46	9
Running Total	37:21	127
Roxzone Total	5:09	59