HYROX Race Analysis: Stephen Baker - Valencia 01:29:06 | HyCoach

HYROX Race Analysis: Stephen Baker

HYROX Valencia — 2023년 10월 28일

Valencia, Spain · SOLO · OPEN · GBR

총 시간: 01:29:06
순위: #238
연령별 순위: #55
카테고리: SOLO · OPEN

Stephen Baker

HYROX HYROX Valencia - Valencia, Spain

28-2910월20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:36 (48%)

Stations38:41 (43%)

Roxzone7:52 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+1.3%7.1%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:27	132
Running 2	5:12	-
Sled Push	3:52	304
Running 3	5:30	-
Sled Pull	5:05	185
Running 4	5:34	-
Burpee Broad Jump	6:23	321
Running 5	5:22	-
Rowing	4:42	143
Running 6	5:24	-
Farmers Carry	2:25	248
Running 7	5:16	-
Sandbag Lunges	5:19	186
Running 8	5:54	-
Wall Balls	6:28	222
Running Total	42:36	240
Roxzone Total	7:52	240