HYROX Race Analysis: Cem Ter Burg

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:00:31
순위: #2
연령별 순위: #2
카테고리: SOLO · OPEN

Cem Ter Burg

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:32 (52%)

Stations24:54 (41%)

Roxzone4:09 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+22.3%8.2%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:27	2
Running 2	3:26	-
Sled Push	2:14	117
Running 3	3:38	-
Sled Pull	3:27	41
Running 4	4:10	-
Burpee Broad Jump	3:40	73
Running 5	4:17	-
Rowing	4:11	12
Running 6	3:54	-
Farmers Carry	1:37	79
Running 7	4:12	-
Sandbag Lunges	3:04	4
Running 8	4:20	-
Wall Balls	3:14	2
Running Total	31:32	29
Roxzone Total	4:09	24

HYROX Race Analysis: Cem Ter Burg - Rotterdam 01:00:31 | HyCoach